themify domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home3/michael/public_html/wp-includes/functions.php on line 6131The meditation I know is Sum Faht. The name comes from the Cantonese phrase “soi sum peen fah faht,” which loosely translated means whatever the heart desires will manifest. The tradition is from the Chinese culture in Malaysia. Meditation has been shown to have numerous benefits for the health of the mind, body, and nervous system. By stilling the mind, a person gathers their Chi. After stilling the mind, a person thinks clearly.